CFMNL is a strength and conditioning program which is based on the acquirement of skills and knowledge of techniques and body mechanics. Expect to learn new skills and movements on a regular basis. As coaches, we put back the art of teaching back into training, we demonstrate commitment, passion, diligence, support and motivation towards you and your fitness goals. Its like having access to personal guidance at a fraction of the cost of a boutique gym.
Why is the membership so expensive?