1.17.15

Categories: WOD

MAIN WOD

In teams of two, with only one person working at a time,

For time:
100 Kettlebell Swings 32/24 kg
400 Meter Partner Run*
100 BB Thrusters 45/35#
400 Meter Partner Run
80 Burpees
400 Meter Partner Run
100 BB Thrusters
400 Meter Partner Run
100 KBS

KBS: Any swing can be used, American or Russian.
Run: Partners run the 400m together.